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Tag: Saturated

Saturated fatty acids may increase risk of heart disease

  • By R. Daneel Olivaw
  • 14 December, 2016
  • No Comments

A study published in the BMJ shows that consuming high amounts of four major saturated fatty acids—lauric acid, myristic acid, palmitic acid, and stearic acid—may increase risk of coronary heart … Continue Reading →

Replacing saturated fats with oleogels in cream cheese

  • By R. Daneel Olivaw
  • 9 August, 2016
  • No Comments

A study published in Food Research International shows that oleogels may be able to replace a majority of the saturated fat in cream cheese while providing a similar texture. IFT … Continue Reading →

Choosing unsaturated over saturated fats may improve mortality risk

  • By R. Daneel Olivaw
  • 28 July, 2016
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A study published in JAMA Internal Medicine shows that consuming higher amounts of unsaturated fats may be associated with lower mortality. IFT Daily News

Limiting saturated fat may still be best for heart health

  • By R. Daneel Olivaw
  • 3 October, 2015
  • No Comments

A study published in the Journal of the American College of Cardiology shows that replacing saturated fats with unsaturated fats or whole grains may lower the risk of heart disease. … Continue Reading →

Saturated fat intake may increase obesity risk for those genetically susceptible

  • By R. Daneel Olivaw
  • 6 June, 2014
  • No Comments

A study published in the Journal of the Academy of Nutrition and Dietetics shows that limiting saturated fat could help people whose genetic make-up increases their chance of being obese. … Continue Reading →

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