A study published in Dermato-Endocrinology shows that eating mushrooms containing vitamin D2 may be as effective at increasing and maintaining vitamin D levels (25–hydroxyvitamin D) as taking supplemental vitamin D2 … Continue Reading →
Studies presented at Experimental Biology (EB) 2013 looked specifically at the role of whole egg consumption in high-risk groups, including those with metabolic syndrome and heart disease, as well as … Continue Reading →
A study published in the American Journal of Clinical Nutrition shows that almonds may provide 20% fewer calories than previously thought. IFT Daily News
