Enzyme blend may help recover from muscle soreness
A study published in Sports Nutrition and Therapy shows that a multi-enzyme complex may promote more rapid recovery from delayed onset muscle soreness (DOMS). IFT Daily News
Tag: muscle
Protein blend may help overcome age-related muscle loss
A study published in the Journal of Nutrition shows that consuming high-quality proteins may help prevent conditions associated with aging, including sarcopenia (strength and muscle mass declines). IFT Daily News
Beet juice may improve muscle power in heart patients
A study published in Circulation: Heart Failure shows that drinking concentrated beet juice may boost muscle power in patients with heart failure. IFT Daily News
Protein blends deliver greater muscle synthesis than a single protein
Consuming a blend of proteins instead of just whey can prolong muscle building after resistance exercise, according to a study published in the online edition of the Journal of Applied … Continue Reading →
Protein blends deliver greater muscle synthesis than a single protein
Consuming a blend of proteins instead of just whey can prolong muscle building after resistance exercise, according to a study published in the online edition of the Journal of Applied … Continue Reading →
Dairy products may play a role in preserving muscle mass
A study published in the Journal of the Academy of Nutrition and Dietetics shows that older women who consume more dairy may maintain muscle mass that often diminishes with old … Continue Reading →