Consumption of omega-3s may lower risk of heart disease
A study published in JAMA Internal Medicine shows that consumption of seafood and plant-based omega-3 fatty acids may lower the risk of dying from heart attacks. IFT Daily News
Tag: lower
Alcohol consumption may lower mortality risk in those with early Alzheimer’s
A study published in BMJ Open shows that people with early Alzheimer’s disease who consume light to moderate amounts of alcohol every day may be less likely to die. IFT … Continue Reading →
Consumers expect more food choices but lower quality by 2025
Consumers across the globe expect more food variety in the next 10 years but believe quality will be an issue, according to a global qualitative and quantitative survey of 100 … Continue Reading →
Extra virgin olive oil may lower blood sugar, cholesterol
A study published in Nutrition and Diabetes shows that compared to other kinds of fat, extra virgin olive oil may have healthier effects on levels of blood sugar and bad … Continue Reading →
Free fruits, veggies may lower childhood obesity
A study published in Applied Economics Perspective and Policy shows that giving students free fruit and vegetables may lower obesity. IFT Daily News
Teenagers’ potassium intake may lower blood pressure in adulthood
A study published in JAMA Pediatrics shows that a diet high in potassium may protect teenagers from high blood pressure in adulthood. IFT Daily News
Peanuts may lower cardiovascular disease risk
A study published in JAMA Internal Medicine shows that nut consumption, particularly peanuts, may decrease overall and cardiovascular disease mortality across different ethnic groups and among individuals from low socioeconomic … Continue Reading →
Curcumin may help lower inflammation
A study published in Clinical Nutrition shows that curcumin may lower inflammation, which contributes to a wide range of illnesses such as heart disease and joint pain. IFT Daily News
Avocados may help lower bad cholesterol
A study published in the Journal of the American Heart Association shows that adding an avocado to your daily diet may help lower low-density lipoprotein (LDL) cholesterol. IFT Daily News
More whole grains linked with lower mortality risk
A study published in JAMA Internal Medicine shows that eating more whole grains may decrease people’s risk of death by up to 15%—particularly the risk from heart disease. IFT Daily … Continue Reading →