Avocados may help lower bad cholesterol
A study published in the Journal of the American Heart Association shows that adding an avocado to your daily diet may help lower low-density lipoprotein (LDL) cholesterol. IFT Daily News
Tag: Avocados
Avocados may enhance absorption of vitamin A
A study published in the Journal of Nutrition shows that consuming a whole fresh avocado with either an orange-colored tomato sauce or raw carrots may enhance provitamin A carotenoid (alpha- … Continue Reading →