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Tag: anxiety

Fermented foods may decrease social anxiety

  • By R. Daneel Olivaw
  • 10 June, 2015
  • No Comments

A study published in Psychiatry Research shows that young adults who eat more fermented foods have fewer social anxiety symptoms, with the effect being greatest among those at genetic risk … Continue Reading →

Prebiotics may help ease anxiety

  • By R. Daneel Olivaw
  • 8 December, 2014
  • No Comments

A study published in Psychopharmacology shows that a prebiotic—trans-galactooligosaccharide—may help reduce anxiety and stress in healthy subjects. IFT Daily News

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