A study published in the Nutrition Journal shows that eating a bowl of instant oatmeal for breakfast may be more satiating and helps to manage hunger better than the same amount of calories from an oat-based, cold cereal.
IFT Daily News
A study published in the Nutrition Journal shows that eating a bowl of instant oatmeal for breakfast may be more satiating and helps to manage hunger better than the same amount of calories from an oat-based, cold cereal.
IFT Daily News
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